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Sitting Schedule
Public sitting meditation practice for members, friends and the general public takes place at the following times at the College of the North Atlantic.
Sundays -- public sitting 10:00am - noon
Wednesdays -- public sitting 7:30pm - 8:30pm
Personal Shambhala meditation instruction is available free of charge at the beginning of the Wednesday sessions. Click here if you would like to schedule an appointment with one of our meditation instructors.
Directions and Map to College of the North Atlantic
All of our public setting meditation sessions, programs, teachings, workshops and special events take place at the College of the North Atlantic, 1 Prince Philip Drive, St. John's, Newfoundland. Click here to view a map of the location of the College of the North Atlantic.

Photo by D. Deibel
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