Public sitting meditation practice for members, friends and the general public takes place at the following times at 120 LeMarchant Rd. enter at the rear of the Bldg, St. John's, Newfoundland and Labrador.
Sundays -- sitting/ Shambhala yoga/ reading & contemplation 10:00AM - noon (for morning chants come at 9:30 AM)
Wednesdays -- public sitting 7:30 PM - 8:30 PM
Monday to Friday 8:00 AM - 9:00 AM
Wednesday to Saturday 4:30 PM - 6:30 PM
Meditation instruction is available free of charge at 6:45PM just before the Wednesday sessions.
Photo by D. Deibel