Welcome to the St. John’s Shambhala Meditation Group

Our regular weekly sitting mediation practices are currently on hold as we are moving out of the shrine room space at 120 LeMarchant Road.

SEE OUR CALENDAR FOR MORE INFORMATION.

Please email [email protected] with any questions or concerns. Sign up for our Newsletter in the column to the right.

We are graciously accepting contributions by e-transfer during this time. Please send to the following address and let us know the purpose of your donation in the comments field, i.e. gift to a teacher, general donation to the centre, etc.

[email protected]

The St. John’s Shambhala Meditation Group is part of Shambhala, a global community of urban meditation and rural retreat centers founded by Chögyam Trungpa Rinpoche. Our group presently meets at 120 LeMarchant Rd in St. John’s where we offer a periodic teachings and training workshops, and a variety of in depth Buddhist and Shambhala programs.

Meditation: Our Core Practice

The practice of meditation is the heart of all programs offered by the St. John’s Shambhala Meditation Group. Meditation is a way of slowing down and getting to know yourself, a way of making friends with your life and developing strength of mind, and a way of synchronizing body and mind in the present moment. It is a way of becoming fully present and appreciating your world.

We offer a free Learn To Meditate session by appointment. These sessions are offered in person or through video conference on the Zoom app.

Please contact us at [email protected] to make arrangements for meditation instruction.

 

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