Thursday Evening Heart Of Recovery

December 6th

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    The Heart of Recovery is a meditation and discussion group that brings together mindfulness meditation practice with our individual paths of recovery from compulsive and addictive behaviors. Meetings are anonymous and confidential and explore the relationship of addiction and recovery to our personal paths as warriors, Bodhisattvas, and meditation practitioners.
    We welcome everyone who wants to make the effort to abstain from their compulsive, addictive behaviours, and wants to integrate the strength, clarity, and basic goodness of mindfulness meditation into their recovery.
    There is no charge for the meetings, but, of course donations to the operating costs of the Shambhala Centre are always welcome.
    Heart of Recovery meets every Thursday at 7:00 p.m.