Sunday Morning Meditation

September 13th

Date details +

    Join us in person at the Shambhala Shrine Room, 120 Lemarchant Road, or online through Zoom video conference for sitting meditation practice.

    We have limited capacity in order to maintain safe physical distancing measures. Masks are required when you enter the building but may be removed once seated for practice. 

    Please email [email protected] with any questions or concerns.

    All are welcome. Opening of the shrine begins at 9:45 am. 


    Join Zoom Meeting

    Meeting ID: 733 849 659
    Passcode: 298240


    Sunday Schedule

    10:00      Morning Chants 

    10:15    Sitting Meditation

    10:25    Walking Meditation

    10:35    Sitting Meditation

    11:00    End Sitting and start Dharma Talk/Dharma Dialogue, or continue to altermate walking and sitting to noon.

    Dharma Dialogue, every second week we have a talk or 60 minute group discussion which begins at 11am.  See the Monthly Calender for additional information.  All are welcome to participate.