Ongoing Offerings

The St. John’s Shambhala Meditation Group warmly invites you to practice meditation with us at our regular public sittings on Wednesday evenings and Sunday mornings. If you would like to learn how to begin to meditate, qualified instructors are available at our “Learn to Meditate” Open House, every Tuesday at 7:30 pm. No prior meditation experience required to attend.

 

Learn to Meditate Open House

Tuesdays 7.30 – 8.30 PM

 

Open Public Sitting Hours

Wednesdays 7:30 – 8:30 PM

Sundays 10:00 – 12:00 AM
(10:00-10:15 for morning chants)

Find how to get to our Shambhala Centre here.